the food
I believe that food – real food –serves two, equally important roles: firstly to nourish the body, and secondly to nourish the soul. Comestibles are simultaneously sustenance and solace; these function inseparably from one another. Use the lists and links below to navigate through informational articles, recipes, and foodstyle experiments to help you eat mindfully, because it matters!
Food and Health
- The Importance Of Soaking Nuts, Grains, And Legumes
- My Joyful 2-Year Veganniversary!
- “Eat Your Beasties!” – The Importance Of Cultured And Fermented Foods
- What We’ve Been Eating: June-July 2010
- Drinking Green
- What Does A Vegan Diet Look Like?
- Veg*n Nutrition: Essential Fatty Acids And The Importance Of DHA
- Harvest Project: Homemade Prunes!
- Urban Foraging
- Happy Veganniversary!!!
- Tell Your Grandparents They Can Relax . . .
- A Little Look Into Groceries, Continued
- Five Ways To Fill Up On Fruits + Veggies, Without Breaking The Bank
- A Little Look Into Groceries
- Homemade Kombucha
- RAW: On Sprouts and Sprouting Seeds
- The Vegan’s Hundred
- Interpreting A Label, Part III – The Nutrition Facts Panel
- My Veg*n Story
- Interpreting A Label, Part II – Speaking The Language Continued
- Interpreting A Label, Part I – Speaking The Language
Recipes
- How To Make Sauerkraut At Home
- Homemade Vegan Yogurt [In The Crock-Pot]
- RAW 101: Intro To Zucchini Pasta, and Three Preparations
- Do Nuts Have Nipples? How To Make Homemade Alt Milk
- Recipe: Farmer’s Fava Bean Dip
- Bonzai Barbecue: The Vegan Recipe Roundup
- Recipe: Barbecued Miso Corn
- Recipe: Strawberry Marinara
- Recipe: Smokey Baba Ganoush
- Recipe: Split Pea Soup With Fennel And Potatoes
- Recipe: Because The Internet Needs More Vegan Mac ‘N Cheeze . . .
- How To Grow A ‘Mother’/SCOBY From Store Bought Kombucha
- Recipe: Ohmigod Vegan Alfredo Sauce
- Recipe: Peppermint Porridge
- Bonzai Thanksgiving: The Vegan Recipe Round-Up
- Recipe: Thai Rice Porridge
- Recipe: Damian’s Favorite Lentil Soup
- Recipe: Earl Grey Oatmeal
- Garden Recipe: Green Rocket Soup
- Garden Recipe: Vegan Shepherd’s Pie
- Recipe: Vegan Banana Bran Muffins
- Recipe: Almond Moonies / The Best Cookies I’ve Ever Made
- Recipe: Homemade Vegan Enchilada Sauce
- Recipe: i heart burrito
- Recipe: Vegan Pâte Brisée
- Recipe: Kale Chips
- Recipe: Mezcal Grilled Pineapple
- Garden Recipe: Snow Peas!
- Hummus – A Meticulous, Categorical Inspection of the World’s Most Dynamic Dip
- Recipe: Lemon Sesame Asparagus Crisps
- Quick/Easy/Cheap Vegan Eating – All Hail Hummus!
- Recipe: Pineapple Curry Bake
- How To Brew Your Own Homemade Kombucha
- Recipe: Vegan Vanilla Pear Muffins
- Recipe: Vegan Sugar-Free Baklava
- Recipe: Vegan Polenta Lasagna
- Recipe: RAW Pecan Torte with Chocolate Ganache
- Recipes & Review: RAW Kelp Noodles
- Green Smoothie For Saint Patrick’s Day
- Recipe: RAW ‘Refried Beans’ Wrap
- Recipe: RAW Hummus
- Recipe: Tangerine Tofu
- Mini Recipe: Toasting Seeds
- Recipe: Winter Squash, 2 Ways
- ‘Vegetable Love’ Update
- Recipe For Valentine’s: Bonzai Balls (ha!)
- Recipe: Vegan Haggis with Bashed Neeps and Tatties
- Recipe: No-Knead Bread
- Recipe: Vegan Tangerine Cumin Cupcakes
- Recipe: Vegetable Stock From Scratch
Foodstyles
- Master Cleanse Journal – Day 10, The End!
- Master Cleanse – Day 9
- Master Cleanse Journal – Day 8
- Master Cleanse Journal – Day 7
- Master Cleanse Journal – Day 6
- Master Cleanse Journal – Day 5
- Master Cleanse Journal – Day 4
- Master Cleanse Journal – Day 3
- Master Cleanse Journal – Day 2
- Master Cleanse Journal – Day 1
- WTF, SWF? Welcome To The Salt Water Flush!
- So, Why Cleanse?
- RAW Revisited: ~10 Days Later
- RAW Month Finale: 31-Day Wrap-Up
- RAW Month: 4-Week Check-In
- RAW Month: 3-Week Check-In
- RAW Month: 2-Week Check-In
- RAW Month: Day 10 Check-In
- My Own Rules of RAW
- RAW Month: Transitioning Into a RAW Diet (AKA Holy Detox, Batman!)
- So, why RAW?
- Eating RAW! – 1 Week Test Run
- My First Master Cleanse – Daily Journal