Posts tagged as: fasting
Ahh, the joys of cleansing. And it all begins with the salt water flush (SWF), the simple isotonic solution that runs right through you and [hopefully] takes everything out along with it. I suppose now is as good a time as any to say: The SWF is an easy mixture of sea [...]
The Master Cleanse: The Master Cleanse is a prolonged period of limited intake with the intention of detoxification. It’s a form of ‘body cleanse’ – an attempt to induce the mass release of accumulated chemicals. Poisons are stored within fat cells, and breaking down these reserves (by severely restricting calories) releases the poisons. These are [...]
On the first Monday of every month, we take on a ‘mission’ – a shift, a habit, a source of inspiration – to work on together. There’s strength (and support) in numbers! On the last Friday of the month, we reconvene to see how far we’ve come. #2 Are you ready for your second mission? [...]
These entries were originally published online from 12 May 2008 – 23 May 2008. They appear here republished in their entirety, unaltered and unedited. As the final step in the process of quitting smoking, I have decided to attempt a cleansing fast. I am doing this 1) to remove all the toxins that have [...]