Smack dab in the middle of a very, very good weekend. This weekend I celebrated my 31st birthday! After last year’s 30th B-Day Bash-stravaganza, I was more than happy to keep my celebrating simple and sweet. And I was totally successful. I spent the weekend lazing about with my two favorite menfolk. Laughing and laughing [...]

It’s snowing! Tuesday night. 10:18 pm. Long day, late work, but at least the world is slowly disappearing under a quiet cloud of ivory crystals outside my window. And life is beautiful, no? Sometimes it can be hard to stay on a healthy track in winter. Here’s how I made it work . . . [...]

And so it settles down. We did the holiday food and we did the New Year’s food. And it was good, wasn’t it? Well I don’t know about you, but for all that goodness, I’m actually quite excited to get back into my normal food. I love my food! Last Friday was just another boring [...]

In 2011 I set about on a journey to regain my health – a series of dietary experiments. You can read the backstory here. Prior to beginning these trials, I had used an elimination diet to clear up a systemic Candida infection. I was also healing my gut/digestion through the intensive application of probiotics via [...]

We didn’t partake in this particular cake, but it sure was gorgeous. Yay chocolate wedding cake! What a way to welcome in the new year! We spent January 1st in the adorable little town of Ashland (home of the best co op I’ve ever visited, and you know I’m a connoisseur!), celebrating as two of [...]