On the first Monday of every month, we take on a ‘mission’ – a shift, a habit, a source of inspiration – to work on together. There’s strength (and support) in numbers! On the last Friday of the month, we reconvene to see how far we’ve come.
Are you ready for your second mission? This month, it’s a little bit different.
Last May I embarked on my first fast, the ‘Master Cleanse‘. I had such a positive experience , which you can read about here, and a year later I’m eager to do it again! A lot of you expressed interest, so I thought we could coordinate a cooperative, collective cleanse! Anyone can join in, and together we’ll support each other through this difficult endeavor.
My fast begins Monday, May 11, and I’ll be blogging each day. I hope that you’ll share your experience as well! I’m aiming for 10 days again, but you don’t need to match that goal. You can do 5 days, or 3, or even just 1. If a full-on fast seems too extreme, why not go vegan for 10 days? Modify the mission for your life! The point is to make a mindful, ambitious decision – and then take action towards it. With arduous intentions, accomplishment is empowering!
Have you ever fasted or cleansed? If so, tell us about your experiences and the method you use! If not, I encourage you to please look into the process before you commit to a decision.
So, do you choose to accept this Mission?