In 2011 I set about on a journey to regain my health – a series of dietary experiments. You can read the backstory here. Prior to beginning these trials, I had used an elimination diet to clear up a systemic Candida infection. I was also healing my gut/digestion through the intensive application of probiotics via [...]

In 2011 I set about on a journey to regain my health – a series of dietary experiments. You can read the backstory here. Prior to beginning these trials, I had used an elimination diet to clear up a systemic Candida infection. I was also healing my gut/digestion through the intensive application of probiotics via [...]

In 2011 I set about on a journey to regain my health – a series of dietary experiments. You can read the backstory here. Prior to beginning these trials, I had used an elimination diet to clear up a systemic Candida infection. I was also healing my gut/digestion through the intensive application of probiotics via [...]

*sigh* No, no computer. But I am determined to go-go with MoFo, so here’s a pictorial recap of my afternoon/evening spent playing with pumpkin. Despite my recent quarrel with Lady Luck, I do so love autumn . . . Yellow split peas . . . Mirepoix in the crock . . . Pumpkin chunks! Fresh [...]

Okay first! When I say “diet”, I very much mean “a way of eating”, and NOT “a way of eating to lose weight“. Yes? Important difference. So with that said, I’ll let you in on a little secret. I’ve spent the past nine months engaged in a series of experiments: a set of proofs and [...]