I think it’s been fairly well-established that I heart coconut, and it seems like many of you do too. And I think most people, whether they’re health nuts or not, foodies or veg*ns or straight-up SAD-eating omnivores, are familiar with coconut in its more traditional forms. That would be the oil, dried/shredded flesh, and milk. [...]

HELLOOOOOOO! I’m back! The manuscript has been submitted to the publisher, and the project is finally wrapping up (loose ends, loose ends). Me, I’ve been trying to take a few days of down time, which I desperately needed . . . but you know how hard that is for me. Anyway, I can’t believe it’s [...]

You’re not a raw chef if you’re not cracking coconuts! I’ve spent the past month working furiously in my raw kitchen, whipping up creations for the upcoming uncook book. And I’ve been taking pictures along the way, chronicling my successes. And a few of my failures as well! I thought it would be fun to [...]

Nothing is safe from the jaws of my juicer. Those carrot tops never had a chance! Did you wonder where the wrap up was last Thursday?! Well, it’s like this. I’m still working like mad on this uncook book, so I’ll continue spending my days in raw-raw land (ahaha, I crack myself up). And from [...]

I truly adore raw desserts and I tend to stick to them exclusively, even when I’m not strictly raw. It’s a pretty awesome feeling, digging into a dreamy decadent dessert while knowing that it’s composed entirely of whole, healthy, nutrient-rich ingredients. Vitamins and minerals make everything taste better! However, most raw desserts are centered entirely [...]