Posts tagged as: nutrition

Sayward’s Seven Favorite Fermented Foods

December 12th, 2011 - posted under: The Food » Food and Health

Ahh, winter. The season for sturdy boots, books by the fire, boardgames and blankies . . . and dietary indulgences! No matter your religion or geography, between Thanksgiving, Hanukkah, Solstice, Christmas, New Years and more, you’re probably partaking in some winter festivities. You might be traveling and you’ll most likely drop your daily routine. Almost [...]

I Heart Coconut – A Testimony, With Science!

July 14th, 2011 - posted under: The Food » Food and Health

Coconut diversity! From left to right: macaroons, young Thai coconut, fresh young coconut water, cultured coconut yogurt, blended coconut milk, dried shredded coconut “meat”, whole mature coconut. Did you know that coconuts are freaking fantastic? It’s true! They’re one of my absolute favorite foods, for two main reasons. First, their nutritional profile is outstanding and [...]

The Top 5 Mistakes And Misconceptions Made by Newbie Juicers

April 25th, 2011 - posted under: The Food » Food and Health

This red cabbage-cucumber juice is not a mistake. Love this stuff! I’ve been writing a lot about my love affair with green juice lately, and I’ve been thrilled to hear that many of you share my passion. I’ve also heard from a lot of people who want to try, or have tried in the past, [...]

Guest Post: Taste Sensation

April 19th, 2011 - posted under: Furthermore » Guest Bloggers

When Trina first approached me about writing this piece, I was more than enthusiastic. Trina’s been a member of the Bonzai community for quite some time and she also manages an awesome web space of her own. And this topic happens to be near and dear to my heart, as it’s something I’ve experienced in [...]

The Top 5 Reasons Why I LOVE Drinking Fresh Green Juice

April 7th, 2011 - posted under: The Food » Food and Health

Vegetable Juice is sweeping the nation, and I am happily surfing the big green wave! It all started with my wheat grass discovery a few months back, which kicked off a love affair that ignited in my own kitchen. My dear Champion, usually sad and lonely and gathering dust in the corner under the cupboards, [...]