Ask A VLC | Bonzai Aphrodite

Posts tagged as: Ask A VLC

Ask A Vegan Lifestyle Coach: Can I Eat Higher-Protein / Lower-Carb And Still Be Vegan?

April 3rd, 2016 - posted under: The Food » Food and Health

I recently got an email from a reader that went something like this: I’m an on-again off-again vegetarian looking to go vegan. My doctor recently told me that I have to decrease my carbohydrates and increase my protein (she said it had to be animal protein) in order to lose the weight I gained when [...]

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