When I took a break from blogging, I promised that I would finish writing this series. Better late than never! In 2011 I set about on a journey to regain my health – a series of dietary experiments. You can read the backstory here. Prior to beginning these trials, I had used an elimination diet [...]
Smack dab in the middle of a very, very good weekend. This weekend I celebrated my 31st birthday! After last year’s 30th B-Day Bash-stravaganza, I was more than happy to keep my celebrating simple and sweet. And I was totally successful. I spent the weekend lazing about with my two favorite menfolk. Laughing and laughing [...]
It’s snowing! Tuesday night. 10:18 pm. Long day, late work, but at least the world is slowly disappearing under a quiet cloud of ivory crystals outside my window. And life is beautiful, no? Sometimes it can be hard to stay on a healthy track in winter. Here’s how I made it work . . . [...]
And so it settles down. We did the holiday food and we did the New Year’s food. And it was good, wasn’t it? Well I don’t know about you, but for all that goodness, I’m actually quite excited to get back into my normal food. I love my food! Last Friday was just another boring [...]
In 2011 I set about on a journey to regain my health – a series of dietary experiments. You can read the backstory here. Prior to beginning these trials, I had used an elimination diet to clear up a systemic Candida infection. I was also healing my gut/digestion through the intensive application of probiotics via [...]
