Going veg*n was the best mistake I’ve ever made, an accident that has affected every aspect of my life in a purely positive way. I never, ever thought this would happen to me. It was certainly never my intent. So, I praise serendipity. This is my story. I was raised omnivorous, and although I was [...]
In Interpreting A Label, Part I – Speaking The Language, I introduced the idea of learning to speak ‘Nutrition-ese’, and outlined the terms ‘organic’ and ‘natural’. Here in Part II, I conclude our lesson in label lingo. I do suggest that you read Part I before continuing with this post. Chemical Free: Oh, you haven’t seen that on a [...]
Project Awesome, Phase One: You’ve decided to start eating better. Good for you! Eating right is simply key for a happy brain and a happy body. You’re going to feel good, you’re going to look good – you’re going to steamroll through Project Awesome! But unfortunately, making the decision to eat healthily is only the [...]