Posts tagged as: nutrition
If you hang around the ‘natural’ scene, you’re probably familiar with that funny fizzy drink they call kombucha. It’s been gaining popularity, and the large commercial brewer, GT’s, is everywhere these days. And it’s no wonder – the exotic bubbly tea is charming and RAW and utterly unique. But at a pricey $3 a [...]
Have you ever stopped to think about what a seed really is? Underneath it’s husk, that teeny tiny darling contains all of the nutrients it needs to initiate the rapid cell division and biochemical processes required to make a plant. That’s impressive! In their dried ‘seed’ state, the majority of these micro-and macronutrients are [...]
In Interpreting A Label, Part I , I introduced the idea of learning to speak ‘Nutrition-ese’, and outlined the terms ‘organic’ and ‘natural’. In Interpreting A Label, Part II , I covered a multitude of other product terminology, and concluded the lesson in label lingo. Here in the final installment of this series, I offer my analysis of the [...]
In Interpreting A Label, Part I – Speaking The Language, I introduced the idea of learning to speak ‘Nutrition-ese’, and outlined the terms ‘organic’ and ‘natural’. Here in Part II, I conclude our lesson in label lingo. I do suggest that you read Part I before continuing with this post. Chemical Free: Oh, you haven’t seen that on a [...]
Project Awesome, Phase One: You’ve decided to start eating better. Good for you! Eating right is simply key for a happy brain and a happy body. You’re going to feel good, you’re going to look good – you’re going to steamroll through Project Awesome! But unfortunately, making the decision to eat healthily is only the [...]
