Eating RAW: Although there are endless variations on the theme, Raw Foodists all share one common tenet: their meals are never heated above ~115º F. Servings may be whole, blended, juiced, sun dried, chopped, extracted, or dehydrated, but they must always remain ‘un-hot’. From this foundation springs multiple subsects, including Raw Vegans, Raw Vegetarians, Frugivores, [...]
In November of 2008, I embarked on an exploratory experiment as a Raw Foodist. Right now, I’m gearing up for an actual 30-day all-Raw trial, to span the entire month of March, 2009. In the coming days and over the course of the next month, I’ll be writing a lot about the Raw Food philosophy, [...]
These entries were originally published online from 12 May 2008 – 23 May 2008. They appear here republished in their entirety, unaltered and unedited. As the final step in the process of quitting smoking, I have decided to attempt a cleansing fast. I am doing this 1) to remove all the toxins that have [...]
