Hello there! What a beautiful summer day for a neighborhood stroll. This morning I grabbed my two boydogs, my little point-n-shoot, and some tupperware. My mission: free food from my very own cityscape. That’s right, Urban Foraging – an underground gathering technique akin to dumpster diving or guerrilla gardening. But let’s be clear: there’s a [...]
Exactly one year ago, August 1st, I became a veg*n. What a life-changer. I would not be, could not be, the woman I am today, were I not living true to my ethics every day. I feel so grateful to have found this path, and I am so empowered in every aspect of my life, [...]
The American Dietetic Association (ADA) presents an opinion paper on vegan diets, confirming that they are healthy at any and every stage of life.
After writing about my grocery shopping process, I wanted to include a little visual addendum. A lot of people are unfamiliar with buying in bulk, and it can be intimidating if you’re unsure of the process. So to demystify it, here’s how it looks: These are the supplies I bring on one of [...]
Going over my grocery list, a discerning eye might notice the distinct absence of one key group: fresh fruits and veggies. But do you really think I’m skipping my greens? Hells no! Quite the opposite in fact – local produce makes up the majority of my diet! I alluded to my practice of produce scouting [...]
