This month, our mission was to set a mantra – something to inspire and empower us in our lives. The hardest part isn’t coming up with the affirmation. The tough part is remembering to do it, and do it often enough that is sticks to your psyche. I began the month intending to tell myself: [...]
Hey guys! As requested, here’s a little mid-month reminder regarding our current mission. So how have you been doing? Have you been incorporating your mantra? And more importantly, is it working? I’ve been practicing my original mantra, “Everything always works out, and it just keeps getting better and better“, and I’ve also adopted reader Sarah’s [...]
On the first Monday of every month, we take on a ‘mission’ – a shift or habit or inspiration – to work on together. There’s strength (and support) in numbers! On the last Thursday of the month, we reconvene to see how far we’ve come. #14 “Self improvement is masturbation.” -Tyler Durden I have this [...]
What an interesting mission this was for me! In one way, I pretty much totally failed. But in another, I was wholly successful. Let me explain. My intention when I set out on this mission was to attend a yoga class at least once a week. I hoped that I’d get into my yoga groove, [...]
On the first Monday of every month, we take on a ‘mission’ – a shift or habit or inspiration – to work on together. There’s strength (and support) in numbers! On the last Thursday of the month, we reconvene to see how far we’ve come. #14 I am so, so excited about this mission. So [...]