Our mission this month is all about facing down a demon, besting a bad habit to better ourselves. Because there is a great potential for emotional/psychological ‘hard work’ here, I thought it might be best to check in each Monday this month. These missions are always a collective effort, but now more than ever it’s time for community to come through. A lot of you were brave enough to take on quite a challenge, and I want to make sure you have a good support system!
For me, so far the struggle with salt has actually been easier than I’d anticipated. Knowing that sprinkling on the seasoning is just *not an option*, has allowed me to just settle in and appreciate a dish for what it is. However! I have noticed that I’m making up for missing flavor in other ways – like extra hot sauce, dressing, or various other condiments. What can I say? I like loud flavors!
So, how is your mission going? Is it easy breezy or have you been battling? And what can we do to help you along?