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	<title>Comments on: What We Ate Wednesday: Finishing Strong</title>
	<atom:link href="http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/feed/" rel="self" type="application/rss+xml" />
	<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/</link>
	<description>Socially Conscious, Totally Fabulous</description>
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		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16154</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Wed, 21 Sep 2011 19:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16154</guid>
		<description><![CDATA[Hi Jill, this is such a great question! I replied to it in another post, here - http://bonzaiaphrodite.com/2011/09/what-i-wednesdays-just-another-end-of-summer-standard/]]></description>
		<content:encoded><![CDATA[<p>Hi Jill, this is such a great question! I replied to it in another post, here &#8211; <a href="http://bonzaiaphrodite.com/2011/09/what-i-wednesdays-just-another-end-of-summer-standard/" rel="nofollow">http://bonzaiaphrodite.com/2011/09/what-i-wednesdays-just-another-end-of-summer-standard/</a></p>
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	<item>
		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16153</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Wed, 21 Sep 2011 19:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16153</guid>
		<description><![CDATA[Hmm, I&#039;d never considered a veggie stock cracker. What an interesting idea! I&#039;m going to play with that . . . 

Look for the pulp cracker recipe coming next month!]]></description>
		<content:encoded><![CDATA[<p>Hmm, I&#8217;d never considered a veggie stock cracker. What an interesting idea! I&#8217;m going to play with that . . . </p>
<p>Look for the pulp cracker recipe coming next month!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16152</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Wed, 21 Sep 2011 19:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16152</guid>
		<description><![CDATA[Thanks, it&#039;s so important!]]></description>
		<content:encoded><![CDATA[<p>Thanks, it&#8217;s so important!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16150</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Wed, 21 Sep 2011 19:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16150</guid>
		<description><![CDATA[I&#039;m glad we went, but . . . the company was much better than the falafel.  =)

Sooooo did you get the Vita???]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m glad we went, but . . . the company was much better than the falafel.  =)</p>
<p>Sooooo did you get the Vita???</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16151</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Wed, 21 Sep 2011 19:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16151</guid>
		<description><![CDATA[I&#039;m still tweaking it, but look for it next month during MoFo!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m still tweaking it, but look for it next month during MoFo!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16148</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Wed, 21 Sep 2011 19:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16148</guid>
		<description><![CDATA[Hi Lizzie, I&#039;ve been buying the rice cakes. I&#039;d love to try to make them! But for now, the Lundberg Family Farms brand is really great!]]></description>
		<content:encoded><![CDATA[<p>Hi Lizzie, I&#8217;ve been buying the rice cakes. I&#8217;d love to try to make them! But for now, the Lundberg Family Farms brand is really great!</p>
]]></content:encoded>
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		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16149</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Wed, 21 Sep 2011 19:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16149</guid>
		<description><![CDATA[Ooh let me know what you think!]]></description>
		<content:encoded><![CDATA[<p>Ooh let me know what you think!</p>
]]></content:encoded>
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		<title>By: Joselle Palacios</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16059</link>
		<dc:creator>Joselle Palacios</dc:creator>
		<pubDate>Fri, 16 Sep 2011 01:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16059</guid>
		<description><![CDATA[You&#039;re not alone, Jill. I&#039;m the same way. I get hungry about every 2 hours, can usually make it to three. If I&#039;m at four, I&#039;m very shaky and nauseous.  A smoothie is a nice snack for me but it doesn&#039;t tide me over as a full breakfast. I don&#039;t understand how people have just three meals a day. Even eating every 4 hours, I&#039;d reckon my lunch would be at 11 and then dinner would be at 3 PM! 

One thing about me though is, after dinner, I&#039;m done. I can usually make it to bedtime without the shakes but not during the day. I must eat frequently. Oh, and I get full quickly. So I get full quickly and hungry quickly.  I&#039;ve been like this ever since I did Weight Watchers 6 years ago. And I wasn&#039;t vegan then. Prior to WW, my eating was disordered. So, maybe that has something to do with it. I feel hunger very acutely now and I&#039;m vegan and eat, not perfectly, but pretty decently and always trying to improve. I think I&#039;m just built hungrier! :)]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re not alone, Jill. I&#8217;m the same way. I get hungry about every 2 hours, can usually make it to three. If I&#8217;m at four, I&#8217;m very shaky and nauseous.  A smoothie is a nice snack for me but it doesn&#8217;t tide me over as a full breakfast. I don&#8217;t understand how people have just three meals a day. Even eating every 4 hours, I&#8217;d reckon my lunch would be at 11 and then dinner would be at 3 PM! </p>
<p>One thing about me though is, after dinner, I&#8217;m done. I can usually make it to bedtime without the shakes but not during the day. I must eat frequently. Oh, and I get full quickly. So I get full quickly and hungry quickly.  I&#8217;ve been like this ever since I did Weight Watchers 6 years ago. And I wasn&#8217;t vegan then. Prior to WW, my eating was disordered. So, maybe that has something to do with it. I feel hunger very acutely now and I&#8217;m vegan and eat, not perfectly, but pretty decently and always trying to improve. I think I&#8217;m just built hungrier! :)</p>
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	<item>
		<title>By: jill</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16056</link>
		<dc:creator>jill</dc:creator>
		<pubDate>Thu, 15 Sep 2011 21:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16056</guid>
		<description><![CDATA[As always, it all looks lovely...what I can never figure out, though, is why I need to eat a ton more of food than the blogs of people who eat similar diets to me? Okay, so part of it is just that I like the pleasure of eating, so maybe that&#039;s the reason sometimes, but I&#039;m actually quite thin, and the only exercise I get these days is walking and chasing around my 2 little kids...but I get hungry! Breakfast, for example, is a big smoothie (maybe 3 c) with veggies, 1.5 c. fruit, flax, chia...and then I need a snack an hour later (like, a lot of nuts, plus veggies, plus dip...) I know it&#039;s not malabsorption due to Celiac disease, for example (I already know I have it and stay way far away from gluten)...I feel very healthy, just darn hungry every hour or so!

While I LOVE to eat, my grocery budget would like it if I could be satiated with a salad until the next meal time arrives. Did you used to require a ton more food? 

And I second the request for what to do with leftover veggie pulp. ]]></description>
		<content:encoded><![CDATA[<p>As always, it all looks lovely&#8230;what I can never figure out, though, is why I need to eat a ton more of food than the blogs of people who eat similar diets to me? Okay, so part of it is just that I like the pleasure of eating, so maybe that&#8217;s the reason sometimes, but I&#8217;m actually quite thin, and the only exercise I get these days is walking and chasing around my 2 little kids&#8230;but I get hungry! Breakfast, for example, is a big smoothie (maybe 3 c) with veggies, 1.5 c. fruit, flax, chia&#8230;and then I need a snack an hour later (like, a lot of nuts, plus veggies, plus dip&#8230;) I know it&#8217;s not malabsorption due to Celiac disease, for example (I already know I have it and stay way far away from gluten)&#8230;I feel very healthy, just darn hungry every hour or so!</p>
<p>While I LOVE to eat, my grocery budget would like it if I could be satiated with a salad until the next meal time arrives. Did you used to require a ton more food? </p>
<p>And I second the request for what to do with leftover veggie pulp. </p>
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	<item>
		<title>By: Rebecca Allbaugh</title>
		<link>http://bonzaiaphrodite.com/2011/09/what-we-ate-wednesday-finishing-strong/comment-page-1/#comment-16043</link>
		<dc:creator>Rebecca Allbaugh</dc:creator>
		<pubDate>Thu, 15 Sep 2011 19:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=8508#comment-16043</guid>
		<description><![CDATA[I love the idea of making crackers from leftover pulp. Can I do this with the remains from making veggie stock? I&#039;d love a tutorial on making those. ]]></description>
		<content:encoded><![CDATA[<p>I love the idea of making crackers from leftover pulp. Can I do this with the remains from making veggie stock? I&#8217;d love a tutorial on making those. </p>
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