Comments on: Raising Vegan Children Part III – Food Based “Supplements” For Super-Charged Children

By: Brandy

Brandy — Thu, 26 May 2016 03:19:00 +0000

Your “sunflower lectin” link is missing an h before ttp:// so the link isn’t working

By: SopranoNatasha

SopranoNatasha — Fri, 21 Aug 2015 12:12:00 +0000

Hi Sayward! Thank you so much for this info! Tell me more about chlorella tablets: why you use them and how/how much, etc. Also, what are your thoughts on Fuhrman’s Pixie Vites? I’m contemplating a multivitamin for my 2.5 yr old just to make it all simpler…I currently give her B12, D3 and will soon be adding DHA. Thanks!

By: Raising Vegan Children, Part I – Let’s Talk Honestly, Shall We? | Bonzai Aphrodite

Sat, 18 Apr 2015 02:55:25 +0000

[...] Edited to add: Part II: Why I Supplement The Way I Do Part III: Food-Based “Supplements” For Super-Charged Children [...]

By: vuahnd1987

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By: Sayward Rebhal

Sayward Rebhal — Wed, 04 Dec 2013 17:47:00 +0000

I don’t know that there is a definitive answer for that. I’ve seen conflicting reports on Spirulina, but not as much on chlorella. I was comfortable giving a few tablets a day, but that was just my personal choice based on my reading and research.

By: zvezda

zvezda — Wed, 04 Dec 2013 14:29:00 +0000

I can’T find info on using chlorella in kids. How early? how much ? … I had mercury fillings removed when pregnant :(

By: Nicola Jackson

Nicola Jackson — Fri, 14 Jun 2013 10:35:00 +0000

Thanks for being so detailed in your approach, this post is very informative, lots of things we can learn from here. Like I very much like that “Nooch on beans” school lunch idea, like other boys, my son also not take full of his lunch in school, so in order to give him full food value I am providing him some foods supplements, but this will be enough for me.

In addition I just want to add that anyone can try garden of life products also, I came to know about the same when I searched for a food supplemnts for my son, I am providing a url for whom who does not know about the same:

http://www.makersintentions.com/product-list.htm

Thanks Again for this beautyful blog.

By: April

April — Wed, 12 Jun 2013 11:15:00 +0000

Thanks, Sayward :) My little veggie detests the taste of straight up blackstrap molasses, but if I sneak it into a peanut butter & cocoa powder smoothie, he doesn’t notice!

By: Sayward Rebhal

Sayward Rebhal — Fri, 07 Jun 2013 04:02:00 +0000

You should be able to Google “iron RDA at *your kids age*” and that will tell you how much they need. The label has percentages but also has numbers (like grams), so you should be able to figure out roughly what percent of their requirements are being met by the blackstrap.

I haven’t done that since I’m not worrying about getting too much (you’d have to eat a lot of blackstrap, even for a little kid), but that’s how you could do it if you wanted to.

By: Recipe: “Better Than Larabars” | Bonzai Aphrodite

Recipe: “Better Than Larabars” | Bonzai Aphrodite — Wed, 29 May 2013 04:39:58 +0000

[...] * 1 scoop protein powder (I use Sun Warrior vanilla) * 1 tablespoon blackstrap molasses (for extra iron and calcium) Add all the ingredients to your food processor and blend until they’re fully combined. The [...]