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	<title>Comments on: I Heart Pudla! Wholesome, High-Protein Vegan Power Breakfast: Soy-Free, Gluten-Free, and Protein Powder-Free</title>
	<atom:link href="http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/feed/" rel="self" type="application/rss+xml" />
	<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/</link>
	<description>Socially Conscious, Totally Fabulous</description>
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		<title>By: Friday favourites - Cinnamon &#38; Tea</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-30424</link>
		<dc:creator>Friday favourites - Cinnamon &#38; Tea</dc:creator>
		<pubDate>Sun, 10 Apr 2016 12:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-30424</guid>
		<description><![CDATA[[...]  I also love bean flours. My go to lunch now is puddla. A pancake made out of chickpea flour… I first read about it at bonzai aphrodite.  I think beans will turn out to be the favourite of the MONTH. Maybe it&#8217;s a little bit late [...]]]></description>
		<content:encoded><![CDATA[<p>[...]  I also love bean flours. My go to lunch now is puddla. A pancake made out of chickpea flour… I first read about it at bonzai aphrodite.  I think beans will turn out to be the favourite of the MONTH. Maybe it&#8217;s a little bit late [...]</p>
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		<title>By: Friday favourites &#124; Cinnamon &#38; Tea</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-30416</link>
		<dc:creator>Friday favourites &#124; Cinnamon &#38; Tea</dc:creator>
		<pubDate>Fri, 08 Apr 2016 10:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-30416</guid>
		<description><![CDATA[[...]  I also love bean flours. My go to lunch now is puddla. A pancake made out of chickpea flour… I first read about it at bonzai aphrodite.  I think beans will turn out to be the favourite of the MONTH. Maybe it&#8217;s a little bit late [...]]]></description>
		<content:encoded><![CDATA[<p>[...]  I also love bean flours. My go to lunch now is puddla. A pancake made out of chickpea flour… I first read about it at bonzai aphrodite.  I think beans will turn out to be the favourite of the MONTH. Maybe it&#8217;s a little bit late [...]</p>
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	<item>
		<title>By: Pictures Of Things + Le Love List &#124; Bonzai Aphrodite</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-30057</link>
		<dc:creator>Pictures Of Things + Le Love List &#124; Bonzai Aphrodite</dc:creator>
		<pubDate>Fri, 16 Oct 2015 18:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-30057</guid>
		<description><![CDATA[[...] tomato and stone fruit salad was the best salad they&#8217;d ever had in their life. And the pudlas! People are seriously freaking out over the pudlas. It&#8217;s amazing and thrilling and it feels [...]]]></description>
		<content:encoded><![CDATA[<p>[...] tomato and stone fruit salad was the best salad they&#8217;d ever had in their life. And the pudlas! People are seriously freaking out over the pudlas. It&#8217;s amazing and thrilling and it feels [...]</p>
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	<item>
		<title>By: The Pudla! post &#124; Her Green Life</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-29985</link>
		<dc:creator>The Pudla! post &#124; Her Green Life</dc:creator>
		<pubDate>Wed, 30 Sep 2015 19:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-29985</guid>
		<description><![CDATA[[...] I stumbled across pudla in one of those internet rabbit holes.  It started as a search for recipes for mixed-nut nut butters, which led me to the Bonzai Aphrodite website/blog.  It felt like the author was a kindred spirit (complete with some postpartum mental health issues), so I clicked around the site, which led me to her recently opened wine bar where they serve pudla. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I stumbled across pudla in one of those internet rabbit holes.  It started as a search for recipes for mixed-nut nut butters, which led me to the Bonzai Aphrodite website/blog.  It felt like the author was a kindred spirit (complete with some postpartum mental health issues), so I clicked around the site, which led me to her recently opened wine bar where they serve pudla. [...]</p>
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		<title>By: &#8220;If you don&#8217;t eat meat, where do you get your protein?&#8221; The ever-popular question of plant-based protein sources &#124; Kathrine&#039;s Kitchen</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-26504</link>
		<dc:creator>&#8220;If you don&#8217;t eat meat, where do you get your protein?&#8221; The ever-popular question of plant-based protein sources &#124; Kathrine&#039;s Kitchen</dc:creator>
		<pubDate>Sat, 12 Jul 2014 16:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-26504</guid>
		<description><![CDATA[[...] Chickpea Flour Scramble! Originally adapted from Bonzai Aphrodite&#8217;s recipe (see her version here). Also called besan flour, chickpea flour can be a little tricky to find, but is usually in natural [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Chickpea Flour Scramble! Originally adapted from Bonzai Aphrodite&#8217;s recipe (see her version here). Also called besan flour, chickpea flour can be a little tricky to find, but is usually in natural [...]</p>
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		<title>By: Sayward Rebhal</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-26414</link>
		<dc:creator>Sayward Rebhal</dc:creator>
		<pubDate>Mon, 30 Jun 2014 20:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-26414</guid>
		<description><![CDATA[Hi Caro, so is the trouble that you can&#039;t get it to flip? When you pour the batter into the pan, does it look like a pancake at first? If not, then I&#039;d say it&#039;s too many veggies or the wrong amount of water. Otherwise it just sounds like a flipping issue.

Also, a lot of the time, I just let it scramble! http://bonzaiaphrodite.com/2014/02/recipe-besan-scramble-high-protein-soy-free-gluten-free-vegan-power-breakfast/]]></description>
		<content:encoded><![CDATA[<p>Hi Caro, so is the trouble that you can&#8217;t get it to flip? When you pour the batter into the pan, does it look like a pancake at first? If not, then I&#8217;d say it&#8217;s too many veggies or the wrong amount of water. Otherwise it just sounds like a flipping issue.</p>
<p>Also, a lot of the time, I just let it scramble! <a href="http://bonzaiaphrodite.com/2014/02/recipe-besan-scramble-high-protein-soy-free-gluten-free-vegan-power-breakfast/" rel="nofollow">http://bonzaiaphrodite.com/2014/02/recipe-besan-scramble-high-protein-soy-free-gluten-free-vegan-power-breakfast/</a></p>
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		<title>By: Caro</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-26380</link>
		<dc:creator>Caro</dc:creator>
		<pubDate>Thu, 26 Jun 2014 17:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-26380</guid>
		<description><![CDATA[Hey Sayward, I just watched your live chat with EcoVeganGal and as you were mentioning your Pudla recipe I thought I would give that one another try. However, as before, my &quot;Pudla&quot; rather turns out like a sad scramble than a nice pancake ... any suggestions how to get it prettier? I may be using too much vedgies (or water?) or not enough oil ...
Thanks a lot!
Best
Caro]]></description>
		<content:encoded><![CDATA[<p>Hey Sayward, I just watched your live chat with EcoVeganGal and as you were mentioning your Pudla recipe I thought I would give that one another try. However, as before, my &#8220;Pudla&#8221; rather turns out like a sad scramble than a nice pancake &#8230; any suggestions how to get it prettier? I may be using too much vedgies (or water?) or not enough oil &#8230;<br />
Thanks a lot!<br />
Best<br />
Caro</p>
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		<title>By: Springy and Protein-Packed: Zucchini, Kale, Ginger, &#38; Parsley Pudla &#124; .the rebel grrrl kitchen.</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-25749</link>
		<dc:creator>Springy and Protein-Packed: Zucchini, Kale, Ginger, &#38; Parsley Pudla &#124; .the rebel grrrl kitchen.</dc:creator>
		<pubDate>Wed, 16 Apr 2014 16:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-25749</guid>
		<description><![CDATA[[...] been daydreaming about this dish since reading about it on Sayward&#8217;s blog. I&#8217;ve recently been trying to be more intentional about upping my protein-intake, and my [...]]]></description>
		<content:encoded><![CDATA[<p>[...] been daydreaming about this dish since reading about it on Sayward&#8217;s blog. I&#8217;ve recently been trying to be more intentional about upping my protein-intake, and my [...]</p>
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	<item>
		<title>By: How to Make a Chickpea Flour Omelet</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-25697</link>
		<dc:creator>How to Make a Chickpea Flour Omelet</dc:creator>
		<pubDate>Sun, 06 Apr 2014 16:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-25697</guid>
		<description><![CDATA[[...] recipe came primarily from my friend Sayward&#8217;s blog, Bonzai Aphrodite. Sayward has made the omelet one, she calls it a Pudla, plus the scramble version. I have also seen this dish called socca which I understand to be of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] recipe came primarily from my friend Sayward&#8217;s blog, Bonzai Aphrodite. Sayward has made the omelet one, she calls it a Pudla, plus the scramble version. I have also seen this dish called socca which I understand to be of [...]</p>
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		<title>By: 2013 Sucked And Was Awesome: An Essay (A Long One) &#124; Bonzai Aphrodite</title>
		<link>http://bonzaiaphrodite.com/2013/03/i-heart-pudla-wholesome-high-protein-vegan-power-breakfast-soy-free-gluten-free-and-protein-powder-free/comment-page-1/#comment-24869</link>
		<dc:creator>2013 Sucked And Was Awesome: An Essay (A Long One) &#124; Bonzai Aphrodite</dc:creator>
		<pubDate>Sun, 05 Jan 2014 16:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=10869#comment-24869</guid>
		<description><![CDATA[[...] always so serious! I mean, lets not forget, this is the year I discovered the glory that is Pudla, for gosh sakes. Definitely noteworthy. And while we&#8217;re on the subject, I think my very most [...]]]></description>
		<content:encoded><![CDATA[<p>[...] always so serious! I mean, lets not forget, this is the year I discovered the glory that is Pudla, for gosh sakes. Definitely noteworthy. And while we&#8217;re on the subject, I think my very most [...]</p>
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