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	<title>Comments on: What We Ate Wednesday Is Back In Effect!</title>
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	<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/</link>
	<description>Socially Conscious, Totally Fabulous</description>
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		<title>By: Sayward</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14826</link>
		<dc:creator>Sayward</dc:creator>
		<pubDate>Wed, 13 Jul 2011 20:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14826</guid>
		<description><![CDATA[Thanks guys! About the recipes, a lot of them (including the sour cream and onion dip) are from my upcoming uncook book, so unfortunately I can&#039;t share. Sorry! I&#039;m going to try to make it a priority in future WIAW posts to include at least one recipe, deal?  =)

@ Kristin - BOIL them! It sterilizes them and also helps get rid of the label and goo. Scrape off while still wet/warm.

@ Jackie - Ooh, have fun with the green smoothies! I started with a lot of fruit and lowered it over time so don&#039;t worry about that. Just have fun with it at first! And you&#039;re right, I use some freaky-deaky ingredients. Sorry! 

Irish moss is actually a seaweed but when prepared properly it&#039;s odorless and flavorless. You&#039;ve probably seen it listed in packaged foods as &quot;carageenan&quot;. It&#039;s easy to make at home and it&#039;s a whole food, plant-based way of adding thickness, like gelatin.

Coconut crystals are a newfangled product, you can find them at health food stores or Whole Foods. It&#039;s basically the nectar from coconut flowers dehydrated at low temps (so it&#039;s raw) to make a sort of sugar sub. Tastes like brown sugar, but it;s low glycemic and raw. SO GOOD.

Coconut cream is just the thicker (fattier) portion that forms when you cool a can of full fat coconut milk, same as how cow&#039;s milk will separate into cream.  =)

I *should* do a post on all this stuff!]]></description>
		<content:encoded><![CDATA[<p>Thanks guys! About the recipes, a lot of them (including the sour cream and onion dip) are from my upcoming uncook book, so unfortunately I can&#8217;t share. Sorry! I&#8217;m going to try to make it a priority in future WIAW posts to include at least one recipe, deal?  =)</p>
<p>@ Kristin &#8211; BOIL them! It sterilizes them and also helps get rid of the label and goo. Scrape off while still wet/warm.</p>
<p>@ Jackie &#8211; Ooh, have fun with the green smoothies! I started with a lot of fruit and lowered it over time so don&#8217;t worry about that. Just have fun with it at first! And you&#8217;re right, I use some freaky-deaky ingredients. Sorry! </p>
<p>Irish moss is actually a seaweed but when prepared properly it&#8217;s odorless and flavorless. You&#8217;ve probably seen it listed in packaged foods as &#8220;carageenan&#8221;. It&#8217;s easy to make at home and it&#8217;s a whole food, plant-based way of adding thickness, like gelatin.</p>
<p>Coconut crystals are a newfangled product, you can find them at health food stores or Whole Foods. It&#8217;s basically the nectar from coconut flowers dehydrated at low temps (so it&#8217;s raw) to make a sort of sugar sub. Tastes like brown sugar, but it;s low glycemic and raw. SO GOOD.</p>
<p>Coconut cream is just the thicker (fattier) portion that forms when you cool a can of full fat coconut milk, same as how cow&#8217;s milk will separate into cream.  =)</p>
<p>I *should* do a post on all this stuff!</p>
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	<item>
		<title>By: Lily</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14752</link>
		<dc:creator>Lily</dc:creator>
		<pubDate>Mon, 11 Jul 2011 02:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14752</guid>
		<description><![CDATA[Wow, Sayward, what an incredible menu!]]></description>
		<content:encoded><![CDATA[<p>Wow, Sayward, what an incredible menu!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jackie</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14731</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Fri, 08 Jul 2011 19:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14731</guid>
		<description><![CDATA[Reading your posts has finally pushed me over the edge...just made my first green smoothie.  I hope over time I&#039;ll acquire a taste for them and not have to use quite so much fruit and sweetener.  Some of the things you use in your kitchen baffle me...I&#039;ve never heard of Irish moss gel or coconut crystals or coconut cream or.... Maybe you could do a post on some of the powders and supplements and things that you use for us aspiring hippie-dippie types :)]]></description>
		<content:encoded><![CDATA[<p>Reading your posts has finally pushed me over the edge&#8230;just made my first green smoothie.  I hope over time I&#8217;ll acquire a taste for them and not have to use quite so much fruit and sweetener.  Some of the things you use in your kitchen baffle me&#8230;I&#8217;ve never heard of Irish moss gel or coconut crystals or coconut cream or&#8230;. Maybe you could do a post on some of the powders and supplements and things that you use for us aspiring hippie-dippie types :)</p>
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		<title>By: Sonja</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14706</link>
		<dc:creator>Sonja</dc:creator>
		<pubDate>Fri, 08 Jul 2011 02:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14706</guid>
		<description><![CDATA[everything looks so delicious and Waits is far too cute! I wouldn&#039;t mind recipes for all those great dishes as well :)]]></description>
		<content:encoded><![CDATA[<p>everything looks so delicious and Waits is far too cute! I wouldn&#8217;t mind recipes for all those great dishes as well :)</p>
]]></content:encoded>
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		<title>By: Allison @ PickyEatingRD</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14694</link>
		<dc:creator>Allison @ PickyEatingRD</dc:creator>
		<pubDate>Thu, 07 Jul 2011 18:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14694</guid>
		<description><![CDATA[I love love love this I can&#039;t say it enough.  I love your baby eats!!!]]></description>
		<content:encoded><![CDATA[<p>I love love love this I can&#8217;t say it enough.  I love your baby eats!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess - The Domestic Vegan</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14691</link>
		<dc:creator>Jess - The Domestic Vegan</dc:creator>
		<pubDate>Thu, 07 Jul 2011 13:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14691</guid>
		<description><![CDATA[Damn, girl!  Could you get any healthier?!  ;)  You&#039;re so inspirational.

And everything looks delicious!  That raw sour cream &amp; onion dip sounds fantastic.]]></description>
		<content:encoded><![CDATA[<p>Damn, girl!  Could you get any healthier?!  ;)  You&#8217;re so inspirational.</p>
<p>And everything looks delicious!  That raw sour cream &amp; onion dip sounds fantastic.</p>
]]></content:encoded>
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	<item>
		<title>By: Christina@WhoWearsShortShorts</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14687</link>
		<dc:creator>Christina@WhoWearsShortShorts</dc:creator>
		<pubDate>Thu, 07 Jul 2011 06:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14687</guid>
		<description><![CDATA[Wait&#039;s food looks just as delish as yours!]]></description>
		<content:encoded><![CDATA[<p>Wait&#8217;s food looks just as delish as yours!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristin</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14685</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Thu, 07 Jul 2011 03:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14685</guid>
		<description><![CDATA[Hey speaking of recycled mason jars, I&#039;ve been saving all kinds of containers and most of the paper labels come right off with soap and water but some of the plastic labels are a little trickier. Any advice for getting the sticky glue residue off without resorting to chemicals? I know I could use goo-gone or something but that seems so counterproductive I&#039;d be better off just recycling the damn jar instead.]]></description>
		<content:encoded><![CDATA[<p>Hey speaking of recycled mason jars, I&#8217;ve been saving all kinds of containers and most of the paper labels come right off with soap and water but some of the plastic labels are a little trickier. Any advice for getting the sticky glue residue off without resorting to chemicals? I know I could use goo-gone or something but that seems so counterproductive I&#8217;d be better off just recycling the damn jar instead.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whitney</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14684</link>
		<dc:creator>whitney</dc:creator>
		<pubDate>Thu, 07 Jul 2011 02:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14684</guid>
		<description><![CDATA[You seriously have THE CUTEST kid ever. :D

Whitney]]></description>
		<content:encoded><![CDATA[<p>You seriously have THE CUTEST kid ever. :D</p>
<p>Whitney</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janine @ Alternative Housewife</title>
		<link>http://bonzaiaphrodite.com/2011/07/what-we-ate-wednesday-is-back-in-effect/comment-page-1/#comment-14679</link>
		<dc:creator>Janine @ Alternative Housewife</dc:creator>
		<pubDate>Wed, 06 Jul 2011 23:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7978#comment-14679</guid>
		<description><![CDATA[I&#039;m jealous you can be on your laptop with Waits around. Sebastian will not let me spend any amount of time on mine! He is happy and independent if I just park it and watch TV or do nothing but the moment I start typing he becomes a cling machine.

I am obsessed with sugar snap peas right now! I&#039;ve loved them since childhood and been picking them from my mama&#039;s garden in SE every time we visit.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m jealous you can be on your laptop with Waits around. Sebastian will not let me spend any amount of time on mine! He is happy and independent if I just park it and watch TV or do nothing but the moment I start typing he becomes a cling machine.</p>
<p>I am obsessed with sugar snap peas right now! I&#8217;ve loved them since childhood and been picking them from my mama&#8217;s garden in SE every time we visit.</p>
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