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	<title>Comments on: MMM #20 Round-Up: Eating Better, And Reading About It!</title>
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		<title>By: Monique</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14783</link>
		<dc:creator>Monique</dc:creator>
		<pubDate>Tue, 12 Jul 2011 20:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14783</guid>
		<description><![CDATA[Hi Sayward, thank you so much for answering. I know you are so bussy. I really appriciate it.

Thank you for your (simple) advice. I know (now I think it through) that my breakfast is already vegan  ;o)  so my next step will be lunch. See.. thanks for this real eye-opener to me  ;o) 

(sigh)

Maybe.. maybe some day..  ;o)

Have a lovely week!]]></description>
		<content:encoded><![CDATA[<p>Hi Sayward, thank you so much for answering. I know you are so bussy. I really appriciate it.</p>
<p>Thank you for your (simple) advice. I know (now I think it through) that my breakfast is already vegan  ;o)  so my next step will be lunch. See.. thanks for this real eye-opener to me  ;o) </p>
<p>(sigh)</p>
<p>Maybe.. maybe some day..  ;o)</p>
<p>Have a lovely week!</p>
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		<title>By: Sayward</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14782</link>
		<dc:creator>Sayward</dc:creator>
		<pubDate>Tue, 12 Jul 2011 20:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14782</guid>
		<description><![CDATA[@ Leslie - It looks like they recently switched up their line! I have the standard 5200 and of course, I adore it. The TurboBlend VS looks pretty rad though! But they are all going to be spectacular, it just kind of depends on what you want to do with it.

@ Monique - Hey lady! Well, it sounds like you have a lot going on between the health issues and just having given birth. I think the most important thing to remember is that, YES, *any* start is a good start! So good for you.  =)

Some people go all the way overnight, others take a long time to transition. It just depends on what works for you and your situation. Some people like to change over one meal at a time. So, perhaps you make it your goal to eat vegan breakfast every day. Do that for as long as you need. Then when t&#039;s totally comfortable and normal, move on to lunch, then eventually dinner (and snacks and dessert). I think this can make transitioning a lot more manageable.

Good luck with everything, and let me know if there&#039;s anything I can do to help!]]></description>
		<content:encoded><![CDATA[<p>@ Leslie &#8211; It looks like they recently switched up their line! I have the standard 5200 and of course, I adore it. The TurboBlend VS looks pretty rad though! But they are all going to be spectacular, it just kind of depends on what you want to do with it.</p>
<p>@ Monique &#8211; Hey lady! Well, it sounds like you have a lot going on between the health issues and just having given birth. I think the most important thing to remember is that, YES, *any* start is a good start! So good for you.  =)</p>
<p>Some people go all the way overnight, others take a long time to transition. It just depends on what works for you and your situation. Some people like to change over one meal at a time. So, perhaps you make it your goal to eat vegan breakfast every day. Do that for as long as you need. Then when t&#8217;s totally comfortable and normal, move on to lunch, then eventually dinner (and snacks and dessert). I think this can make transitioning a lot more manageable.</p>
<p>Good luck with everything, and let me know if there&#8217;s anything I can do to help!</p>
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		<title>By: Selina</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14615</link>
		<dc:creator>Selina</dc:creator>
		<pubDate>Tue, 05 Jul 2011 14:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14615</guid>
		<description><![CDATA[Late to comment, but congratulations to you and wow, do you make RAW sound compelling to someone who has been dragging lately!

My book this month was Becoming Vegan...didn&#039;t quite finish it, but I read Crazy Sexy Diet and the China Study too, so I consider myself a success :D

Love the idea of a book club/MMM on alternating months!]]></description>
		<content:encoded><![CDATA[<p>Late to comment, but congratulations to you and wow, do you make RAW sound compelling to someone who has been dragging lately!</p>
<p>My book this month was Becoming Vegan&#8230;didn&#8217;t quite finish it, but I read Crazy Sexy Diet and the China Study too, so I consider myself a success :D</p>
<p>Love the idea of a book club/MMM on alternating months!</p>
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		<title>By: Natasja</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14579</link>
		<dc:creator>Natasja</dc:creator>
		<pubDate>Sun, 03 Jul 2011 23:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14579</guid>
		<description><![CDATA[congrats on your amazing efforts first up! second, OMG *drool* I NEED THOSE VEGAN-CHEESECAKES.]]></description>
		<content:encoded><![CDATA[<p>congrats on your amazing efforts first up! second, OMG *drool* I NEED THOSE VEGAN-CHEESECAKES.</p>
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		<title>By: Colleen</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14568</link>
		<dc:creator>Colleen</dc:creator>
		<pubDate>Sat, 02 Jul 2011 15:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14568</guid>
		<description><![CDATA[I am exceited about your cookbook!  I can&#039;t wait for it to hit Amazon.  Is this the first book or the second?

I would love to review the book on Cheap Wine and Cookies when it comes out.  Let me know if you&#039;d be willing to do a short interview to that end.]]></description>
		<content:encoded><![CDATA[<p>I am exceited about your cookbook!  I can&#8217;t wait for it to hit Amazon.  Is this the first book or the second?</p>
<p>I would love to review the book on Cheap Wine and Cookies when it comes out.  Let me know if you&#8217;d be willing to do a short interview to that end.</p>
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		<title>By: Monique</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14546</link>
		<dc:creator>Monique</dc:creator>
		<pubDate>Fri, 01 Jul 2011 20:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14546</guid>
		<description><![CDATA[Well Sayward, first of all I want to congratulate you with your book. Hope you will ship it to The Netherlands?  ;o)

Second I have a question for you, I hope you don&#039;t mind answering it?
My body isn&#039;t my friend anymore. I have (for instance) sarcoidosis in my longs, irritable bowel (intestine?) and rheumatism in my sternum (tietze syndrome). I really believe that I can feel and function a lot better by not eating meat anymore and do/make a lot food by myself. The hardest part for me is &#039;actually doing it&#039;.
My question for you: did you get this way of eating along with your growing up, or did you learn it yourself? Did you become a vegan at once or have you also been struggling along?
My first goal is to make myself (and family) one vegan meal per week to get used to it. What do you think. Could that be a good start?
I have to say that I am &#039;recovering&#039; from giving birth to my second, so my body isn&#039;t in &#039;old&#039; position anyway.

Hope you don&#039;t mind answering this. Help wanted!]]></description>
		<content:encoded><![CDATA[<p>Well Sayward, first of all I want to congratulate you with your book. Hope you will ship it to The Netherlands?  ;o)</p>
<p>Second I have a question for you, I hope you don&#8217;t mind answering it?<br />
My body isn&#8217;t my friend anymore. I have (for instance) sarcoidosis in my longs, irritable bowel (intestine?) and rheumatism in my sternum (tietze syndrome). I really believe that I can feel and function a lot better by not eating meat anymore and do/make a lot food by myself. The hardest part for me is &#8216;actually doing it&#8217;.<br />
My question for you: did you get this way of eating along with your growing up, or did you learn it yourself? Did you become a vegan at once or have you also been struggling along?<br />
My first goal is to make myself (and family) one vegan meal per week to get used to it. What do you think. Could that be a good start?<br />
I have to say that I am &#8216;recovering&#8217; from giving birth to my second, so my body isn&#8217;t in &#8216;old&#8217; position anyway.</p>
<p>Hope you don&#8217;t mind answering this. Help wanted!</p>
]]></content:encoded>
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		<title>By: Leslie</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14543</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Fri, 01 Jul 2011 18:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14543</guid>
		<description><![CDATA[Much love and gratitude for all your efforts, I believe you have reached far more people than you know and have changed their lives for the better. Congrats on finishing the book, can not wait to read it!! Love the idea of the book club, a great way to share knowledge with people who want to learn how to live a healthier and more compassionate lifestyle but are not sure where to begin. Random question, I am so wanting a Vita Mix but not sure which model to purchase, do you have a recommendation?? I value your opinion on pretty much everything!!!!!
Should have been in Portland right now but had a family emergency which kept me in So Cal....looking like August is PDX time...Can not wait to get back to your awesome city!!!]]></description>
		<content:encoded><![CDATA[<p>Much love and gratitude for all your efforts, I believe you have reached far more people than you know and have changed their lives for the better. Congrats on finishing the book, can not wait to read it!! Love the idea of the book club, a great way to share knowledge with people who want to learn how to live a healthier and more compassionate lifestyle but are not sure where to begin. Random question, I am so wanting a Vita Mix but not sure which model to purchase, do you have a recommendation?? I value your opinion on pretty much everything!!!!!<br />
Should have been in Portland right now but had a family emergency which kept me in So Cal&#8230;.looking like August is PDX time&#8230;Can not wait to get back to your awesome city!!!</p>
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		<title>By: Sayward</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14542</link>
		<dc:creator>Sayward</dc:creator>
		<pubDate>Fri, 01 Jul 2011 15:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14542</guid>
		<description><![CDATA[Thank you all so much for the AWESOME feedback! And I think you guys came up with a really good plan, so I&#039;m going with it. From now on:

We will rotate, every other month, between a MMM and a Bonzai Book Club. I will announce the book when I announce the MMM, so you&#039;ll have the whole month to know it&#039;s coming and possibly read ahead or prepare. Next Monday will be the 21st MMM and I&#039;ll also announce the book we&#039;ll be reading the following month. Sound good?

~~~

@ sarah - I mostly eat simple green smoothies, basic raw veggies with raw dip, and bigass salads - so yeah, super simple. But I&#039;ve also been recipe testing for the book, so I&#039;m always whipping up something fun or fancy. I cook, er, uncook, very late at night after Waits has gone to bed.  =)

@ Monika - Look who&#039;s talking! I balance all that stuff the same way you balance it all with work and LSAT, a combo of working our asses off and also, &quot;Ha, what balance?!&quot;  ;-)

I&#039;m on Amazon! Craaaazy!

@ RK - Wow, congrats on going GF, I know how hard that can be. And man, it&#039;s hiding in liquor, it&#039;s hiding in soy sauce, it&#039;s everywhere!

@ sara thomas - Oh yes!, we have done some enviro-friendly MMMs in the past, but not recently. I think I&#039;ll make the next MMM more in that vein. But if you&#039;re interested, check the archives. We&#039;ve done a &quot;bike to work&quot; one, a &quot;reduce trash&quot; one, the composting mission was the first MMM ever!There&#039;s a bunch of them in there.  =)

Vegan Pregnancy book *should* be out in 6-8 weeks. Presale starting in 2 weeks or so. EEE! EXCITING!

@ Kate - 75% is not shabby at all, that&#039;s great! Congrats! Also, all those books are great suggestions, Just Food was at the top of my list of ideas.  =)

@ Meredith - Oh yay! and congrats! I love hearing that.  =)  Juicing is so awesome and I love that you&#039;re having so much fun with it. Bet you feel great, too.

@ Meghan - Great input, thanks lady. And I&#039;m sorry food is no longer your friend. Hopefully you&#039;ll be back to normal in a few short weeks!

@ Jen - Exciting, good luck!

@ Neysa - Welcome out of the lurk.  =)  Good luck on your deadline, and yes! More commenting!

~~~

Thanks again EVERYONE for sharing your thoughts and opinions. I missed this community sooo much and it&#039;s great to be back, brainstorming with you all. Much love!]]></description>
		<content:encoded><![CDATA[<p>Thank you all so much for the AWESOME feedback! And I think you guys came up with a really good plan, so I&#8217;m going with it. From now on:</p>
<p>We will rotate, every other month, between a MMM and a Bonzai Book Club. I will announce the book when I announce the MMM, so you&#8217;ll have the whole month to know it&#8217;s coming and possibly read ahead or prepare. Next Monday will be the 21st MMM and I&#8217;ll also announce the book we&#8217;ll be reading the following month. Sound good?</p>
<p>~~~</p>
<p>@ sarah &#8211; I mostly eat simple green smoothies, basic raw veggies with raw dip, and bigass salads &#8211; so yeah, super simple. But I&#8217;ve also been recipe testing for the book, so I&#8217;m always whipping up something fun or fancy. I cook, er, uncook, very late at night after Waits has gone to bed.  =)</p>
<p>@ Monika &#8211; Look who&#8217;s talking! I balance all that stuff the same way you balance it all with work and LSAT, a combo of working our asses off and also, &#8220;Ha, what balance?!&#8221;  ;-)</p>
<p>I&#8217;m on Amazon! Craaaazy!</p>
<p>@ RK &#8211; Wow, congrats on going GF, I know how hard that can be. And man, it&#8217;s hiding in liquor, it&#8217;s hiding in soy sauce, it&#8217;s everywhere!</p>
<p>@ sara thomas &#8211; Oh yes!, we have done some enviro-friendly MMMs in the past, but not recently. I think I&#8217;ll make the next MMM more in that vein. But if you&#8217;re interested, check the archives. We&#8217;ve done a &#8220;bike to work&#8221; one, a &#8220;reduce trash&#8221; one, the composting mission was the first MMM ever!There&#8217;s a bunch of them in there.  =)</p>
<p>Vegan Pregnancy book *should* be out in 6-8 weeks. Presale starting in 2 weeks or so. EEE! EXCITING!</p>
<p>@ Kate &#8211; 75% is not shabby at all, that&#8217;s great! Congrats! Also, all those books are great suggestions, Just Food was at the top of my list of ideas.  =)</p>
<p>@ Meredith &#8211; Oh yay! and congrats! I love hearing that.  =)  Juicing is so awesome and I love that you&#8217;re having so much fun with it. Bet you feel great, too.</p>
<p>@ Meghan &#8211; Great input, thanks lady. And I&#8217;m sorry food is no longer your friend. Hopefully you&#8217;ll be back to normal in a few short weeks!</p>
<p>@ Jen &#8211; Exciting, good luck!</p>
<p>@ Neysa &#8211; Welcome out of the lurk.  =)  Good luck on your deadline, and yes! More commenting!</p>
<p>~~~</p>
<p>Thanks again EVERYONE for sharing your thoughts and opinions. I missed this community sooo much and it&#8217;s great to be back, brainstorming with you all. Much love!</p>
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		<title>By: Callie</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14541</link>
		<dc:creator>Callie</dc:creator>
		<pubDate>Fri, 01 Jul 2011 15:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14541</guid>
		<description><![CDATA[Congrats on the book!  It sounds like you&#039;ve had an absolutely crazy and rewarding couple of months, so congrats on that too!  

I&#039;m a big fan of the MMMs, but I also like the idea of a book club.  There&#039;s a bunch of food books I&#039;ve been wanting to read (Wild Fermentation comes to mind), and I&#039;d be interested in any other non-fiction or even fiction stuff that we all might share in common.  

These last two months have been crazy for me too.  I was in a condensed course getting ready for a year (at least) of training that&#039;s going to be completely amazing, and my biggest eating goal was to keep on a schedule that was healthy for me, and plan ahead so I wasn&#039;t eating crap.  Instead of frozen mac&#039;n&#039;cheese for lunch everyday I brought seeds and fruit and pre-preped food for the night before.  This really helped me get through and keep from feeling completely gross about basically sitting for 12+ hours every day.  

Glad you&#039;re back with us, and excited to see some chill summer blogging happen!]]></description>
		<content:encoded><![CDATA[<p>Congrats on the book!  It sounds like you&#8217;ve had an absolutely crazy and rewarding couple of months, so congrats on that too!  </p>
<p>I&#8217;m a big fan of the MMMs, but I also like the idea of a book club.  There&#8217;s a bunch of food books I&#8217;ve been wanting to read (Wild Fermentation comes to mind), and I&#8217;d be interested in any other non-fiction or even fiction stuff that we all might share in common.  </p>
<p>These last two months have been crazy for me too.  I was in a condensed course getting ready for a year (at least) of training that&#8217;s going to be completely amazing, and my biggest eating goal was to keep on a schedule that was healthy for me, and plan ahead so I wasn&#8217;t eating crap.  Instead of frozen mac&#8217;n'cheese for lunch everyday I brought seeds and fruit and pre-preped food for the night before.  This really helped me get through and keep from feeling completely gross about basically sitting for 12+ hours every day.  </p>
<p>Glad you&#8217;re back with us, and excited to see some chill summer blogging happen!</p>
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		<title>By: Pat</title>
		<link>http://bonzaiaphrodite.com/2011/06/mmm-20-round-up-eating-better-and-reading-about-it/comment-page-1/#comment-14540</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Fri, 01 Jul 2011 14:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7915#comment-14540</guid>
		<description><![CDATA[CONGRATZ MRS AUTHOR 8)
The book club idea is a good one, but I would truly miss the MMM&#039;s. Like Meghan they are my favourite on your blog.I find them very inspiring. But I can understand if you run out of ideas after 20 of them, or feel like you need a break or something different. Sometimes its just time for changes..]]></description>
		<content:encoded><![CDATA[<p>CONGRATZ MRS AUTHOR 8)<br />
The book club idea is a good one, but I would truly miss the MMM&#8217;s. Like Meghan they are my favourite on your blog.I find them very inspiring. But I can understand if you run out of ideas after 20 of them, or feel like you need a break or something different. Sometimes its just time for changes..</p>
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