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	<title>Comments on: Raw Resources</title>
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	<link>http://bonzaiaphrodite.com/2011/05/raw-resources/</link>
	<description>Socially Conscious, Totally Fabulous</description>
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		<title>By: Sayward</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13727</link>
		<dc:creator>Sayward</dc:creator>
		<pubDate>Fri, 06 May 2011 18:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13727</guid>
		<description><![CDATA[Yay, glad this post was helpful. I&#039;m also excited about all the recipes - can&#039;t wait to share them!]]></description>
		<content:encoded><![CDATA[<p>Yay, glad this post was helpful. I&#8217;m also excited about all the recipes &#8211; can&#8217;t wait to share them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fawn</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13668</link>
		<dc:creator>fawn</dc:creator>
		<pubDate>Wed, 04 May 2011 15:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13668</guid>
		<description><![CDATA[Wow, everything looks amazing.  I can&#039;t wait for the Sriracha specs!]]></description>
		<content:encoded><![CDATA[<p>Wow, everything looks amazing.  I can&#8217;t wait for the Sriracha specs!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SJ Smith</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13666</link>
		<dc:creator>SJ Smith</dc:creator>
		<pubDate>Wed, 04 May 2011 07:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13666</guid>
		<description><![CDATA[You are so seriously awesome for doing this! THANK YOU!  I already have a million of your pages bookmarked, but this makes it even easier!]]></description>
		<content:encoded><![CDATA[<p>You are so seriously awesome for doing this! THANK YOU!  I already have a million of your pages bookmarked, but this makes it even easier!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsay</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13663</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Wed, 04 May 2011 05:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13663</guid>
		<description><![CDATA[I&#039;m so glad you are doing this. Over the past few months I tried really hard to keep my days about 2/3 raw, which meant green smoothies, juicing, raw salads and fruits for breakfast, lunch and snacks. I saved cooking for my favorite meal, dinnertime, where I love to be creative in the kitchen. My body felt so soooo good while I was doing this and I stuck to it pretty hardcore for several months. But then things got stressful with work and school and I started trading in my green smoothies for oatmeal in the morning, and eating beans and rice for lunch... still vegan and healthy but my body was missing that RAW fuel, and I could feel it too. Just this week I&#039;ve been focusing on more raw eating again so reading your blog will keep me inspired and focused. Thank you! :)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you are doing this. Over the past few months I tried really hard to keep my days about 2/3 raw, which meant green smoothies, juicing, raw salads and fruits for breakfast, lunch and snacks. I saved cooking for my favorite meal, dinnertime, where I love to be creative in the kitchen. My body felt so soooo good while I was doing this and I stuck to it pretty hardcore for several months. But then things got stressful with work and school and I started trading in my green smoothies for oatmeal in the morning, and eating beans and rice for lunch&#8230; still vegan and healthy but my body was missing that RAW fuel, and I could feel it too. Just this week I&#8217;ve been focusing on more raw eating again so reading your blog will keep me inspired and focused. Thank you! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ro</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13662</link>
		<dc:creator>Ro</dc:creator>
		<pubDate>Wed, 04 May 2011 02:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13662</guid>
		<description><![CDATA[The Raw Sprouted Quinoa Curry Salad with Citrus Dressing looks amazing!!  Can&#039;t wait for the recipe!!]]></description>
		<content:encoded><![CDATA[<p>The Raw Sprouted Quinoa Curry Salad with Citrus Dressing looks amazing!!  Can&#8217;t wait for the recipe!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Courtney</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13659</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 04 May 2011 00:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13659</guid>
		<description><![CDATA[I&#039;m so looking forward to the juice recipes!  I&#039;m going to try out juicing without a juicer.  It&#039;s expensive buying all that Naked and POM.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so looking forward to the juice recipes!  I&#8217;m going to try out juicing without a juicer.  It&#8217;s expensive buying all that Naked and POM.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13645</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 03 May 2011 21:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13645</guid>
		<description><![CDATA[I CAN&#039;T WAIT!!]]></description>
		<content:encoded><![CDATA[<p>I CAN&#8217;T WAIT!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathryn</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13644</link>
		<dc:creator>Kathryn</dc:creator>
		<pubDate>Tue, 03 May 2011 21:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13644</guid>
		<description><![CDATA[YEAH!!! I can&#039;t wait to dig into this post, literally! I&#039;m going to start with the 1 week raw test run since I have never gone totally raw before and go from there!]]></description>
		<content:encoded><![CDATA[<p>YEAH!!! I can&#8217;t wait to dig into this post, literally! I&#8217;m going to start with the 1 week raw test run since I have never gone totally raw before and go from there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rebecca</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13640</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 03 May 2011 20:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13640</guid>
		<description><![CDATA[I *cannot* WAIT for your sriracha recipe (I love love love the stuff—in the meantime I am drinking Frank&#039;s Red Hot by the gallon-full...hee hee!)

Just a quick note about the raw stuff. While a good deal of enzymes can, indeed, be killed/compromised while cooking or overheating, it should probably be noted that some foods have nutrients that become more available when cooking (I&#039;m not saying all, but things like lycopene in tomatoes dramatically shoots up upon heating---however, I still love me some raw tomato!). 

*Also, certain goitrogenic foods (cruciferous vegetables (broccoli, cauliflower, etc...) as well as several others) can be harmful if eaten raw for those with thyroid issues. (Of course, everyBODY is different but just wanted to throw out this tidbit of info--especially after I had a bad reaction to these foods when embarking on a raw journey in the past)

I wish everyone luck on their own, individual monthly missions!]]></description>
		<content:encoded><![CDATA[<p>I *cannot* WAIT for your sriracha recipe (I love love love the stuff—in the meantime I am drinking Frank&#8217;s Red Hot by the gallon-full&#8230;hee hee!)</p>
<p>Just a quick note about the raw stuff. While a good deal of enzymes can, indeed, be killed/compromised while cooking or overheating, it should probably be noted that some foods have nutrients that become more available when cooking (I&#8217;m not saying all, but things like lycopene in tomatoes dramatically shoots up upon heating&#8212;however, I still love me some raw tomato!). </p>
<p>*Also, certain goitrogenic foods (cruciferous vegetables (broccoli, cauliflower, etc&#8230;) as well as several others) can be harmful if eaten raw for those with thyroid issues. (Of course, everyBODY is different but just wanted to throw out this tidbit of info&#8211;especially after I had a bad reaction to these foods when embarking on a raw journey in the past)</p>
<p>I wish everyone luck on their own, individual monthly missions!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: erosan</title>
		<link>http://bonzaiaphrodite.com/2011/05/raw-resources/comment-page-1/#comment-13639</link>
		<dc:creator>erosan</dc:creator>
		<pubDate>Tue, 03 May 2011 20:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://bonzaiaphrodite.com/?p=7455#comment-13639</guid>
		<description><![CDATA[Thank you!

This definitely helps (and saves me from the boredom of the office) ;)]]></description>
		<content:encoded><![CDATA[<p>Thank you!</p>
<p>This definitely helps (and saves me from the boredom of the office) ;)</p>
]]></content:encoded>
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