Comments on: How To Make (and what the heck is??) Water Kefir http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/ Socially Conscious, Totally Fabulous Sat, 14 Mar 2026 22:04:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: » Alexa Asks, Jen Answers #11: Vegan pro-biotics? One Raw Bite http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-28373 » Alexa Asks, Jen Answers #11: Vegan pro-biotics? One Raw Bite Fri, 13 Feb 2015 14:11:54 +0000 http://bonzaiaphrodite.com/?p=6933#comment-28373 [...] Instructions: Bonzai Aphrodite To Buy Cultures: [...]

]]> By: “Eat Your Beasties!” – The Importance Of Cultured And Fermented Foods | Bonzai Aphrodite http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-27252 “Eat Your Beasties!” – The Importance Of Cultured And Fermented Foods | Bonzai Aphrodite Mon, 22 Sep 2014 23:52:52 +0000 http://bonzaiaphrodite.com/?p=6933#comment-27252 [...] add to this list as I post each new tutorial. Kombucha Non-Dairy Yogurt Sauerkraut Sour Pickles Water Kefir Sriracha Hot Sauce Kimchi Red Wine Vinegar General Pickled Vegetables [...]

]]> By: Feeding The Bonzai Baby: Vegan Baby Breakfast | Bonzai Aphrodite http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-24348 Feeding The Bonzai Baby: Vegan Baby Breakfast | Bonzai Aphrodite Tue, 15 Oct 2013 07:04:32 +0000 http://bonzaiaphrodite.com/?p=6933#comment-24348 [...] to be weird! Waits has enjoyed the following foods blended into easily-digestible green goodness: water kefir, nettle infusion, spinach, kale, bok choy, cilantro, mango, pineapple, blueberry, raspberry, [...]

]]> By: November Goals | WORKING OUT & EATING IN http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-21001 November Goals | WORKING OUT & EATING IN Mon, 11 Feb 2013 15:37:01 +0000 http://bonzaiaphrodite.com/?p=6933#comment-21001 [...] really helping him socialize and relax around other dogs. – Make my own water kefir using this tutorial. – Make dog treats for Pepper. I just think this would be fun to do! If you know a good treat [...]

]]> By: Tammy McLeod http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-20084 Tammy McLeod Thu, 19 Jul 2012 12:10:00 +0000 http://bonzaiaphrodite.com/?p=6933#comment-20084 Thanks for this post. Going on vacation tomorrow and as worried about my water kefir grains as I am my puppy!

]]> By: Sayward Rebhal http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-19931 Sayward Rebhal Tue, 29 May 2012 22:38:00 +0000 http://bonzaiaphrodite.com/?p=6933#comment-19931 I got mine in a kit and used the whole lot in each batch – I’d say it was about 1/4 cups worth. Hope that helps!

]]> By: Vawserm http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-19920 Vawserm Sat, 26 May 2012 02:10:00 +0000 http://bonzaiaphrodite.com/?p=6933#comment-19920 Hi you didn’t say how much kafir grains to use? Bridget

]]> By: Elliecan Pelican http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-19916 Elliecan Pelican Fri, 25 May 2012 13:21:00 +0000 http://bonzaiaphrodite.com/?p=6933#comment-19916 yipppeeee!

]]> By: Sayward Rebhal http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-17598 Sayward Rebhal Sun, 13 Nov 2011 23:08:00 +0000 http://bonzaiaphrodite.com/?p=6933#comment-17598 The danger with fermented foods during breastfeeding is that they could trigger a detox that would possibly pollute your milk. Some things to consider:

Do you have any mercury/amalgam fillings?

How “clean” has your diet been? Ie, is there a lot of crap to detox, or have you already been eating well for a long time?

I think it’s probably just fine (I do it!), but I’d start with a small amount and work up.

If you’re worried about food poisoning or something like that, well I suppose that’s technically a risk. But if you’re doing things right, it’s not something that I personally worry about.

Luck!

]]> By: Food Diary | Working Out & Eating In http://bonzaiaphrodite.com/2011/02/how-to-make-and-what-the-heck-is-water-kefir/comment-page-2/#comment-17373 Food Diary | Working Out & Eating In Wed, 02 Nov 2011 12:07:24 +0000 http://bonzaiaphrodite.com/?p=6933#comment-17373 [...] recently read Bonzai Aphrodite’s post on how to make your own kefir and started reading up on probiotics and fermented foods. I went to the store to buy kefir when I [...]

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