Archive for May, 2009
Hoo-boy! And so it begins. I’ll probably keep this short, because I do NOT feel very well right now. It’s a shame, too, because last night I was feeling so good. I had a lovely last meal of a homemade burrito, delicious molasses cookies, and icy IPA. I read an inspiring book, chatted with friends, and [...]
Ahh, the joys of cleansing. And it all begins with the salt water flush (SWF), the simple isotonic solution that runs right through you and [hopefully] takes everything out along with it. I suppose now is as good a time as any to say: The SWF is an easy mixture of sea [...]
Oi there! It’s time once again for the wonderful weekend, and that means I want your feedback. So get interactive! This webspace is for you – it’s your community – so make sure and share your comments, critiques, thoughts, support, and suggestions. What’s been on your mind this week? Where are your interests taking you? [...]
The Master Cleanse: The Master Cleanse is a prolonged period of limited intake with the intention of detoxification. It’s a form of ‘body cleanse’ – an attempt to induce the mass release of accumulated chemicals. Poisons are stored within fat cells, and breaking down these reserves (by severely restricting calories) releases the poisons. These are [...]
Itty Bitty Bonzai is a collection of tiny tips and tricks for living a life more mindful. Small actions, collectively and compounded, become a powerful force of change. #6 Lately I’ve been thinking a lot about laundry, and the many opportunities to ‘clean up’ the clothes cleaning process. The easiest way to save energy is during the [...]
