Comments on: RAW Month Finale: 31-Day Wrap-Up http://bonzaiaphrodite.com/2009/04/raw-month-finale-31-day-wrap-up/ Socially Conscious, Totally Fabulous Sat, 14 Mar 2026 22:04:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Sayward http://bonzaiaphrodite.com/2009/04/raw-month-finale-31-day-wrap-up/comment-page-1/#comment-306 Sayward Sat, 18 Apr 2009 17:47:37 +0000 http://bonzaiaphrodite.com/?p=1323#comment-306 @ Jenny – That’s an interesting idea about the vocab list . . . maybe I could put a reference page together. I’ll think about that.

I’m definitely planning to do a grocery list post! Stay tuned for that some time in the future. And kale chips as well, a recipe will be coming for those. There’s not enough time to get it all out there! I guess that’s not really anything to complain about, having TOO much content. =)

]]> By: Jenny http://bonzaiaphrodite.com/2009/04/raw-month-finale-31-day-wrap-up/comment-page-1/#comment-305 Jenny Fri, 17 Apr 2009 22:51:34 +0000 http://bonzaiaphrodite.com/?p=1323#comment-305 Today I’m feeling great! PS what would be cool on your blog..is sample shopping lists and vocab section could be cool…like when you talked about the dehydrator, I had never heard of that and had to look up what it meant, woudl love to get a recipe for kale chips from you…hmmm…okay sorry for the random thoughts:) xoxox

]]> By: Sayward http://bonzaiaphrodite.com/2009/04/raw-month-finale-31-day-wrap-up/comment-page-1/#comment-303 Sayward Fri, 17 Apr 2009 22:04:11 +0000 http://bonzaiaphrodite.com/?p=1323#comment-303 @ Jenny – Aches and fatigue are both *really* common symptoms of detox, which you might be experiencing right now. Your body is going through a serious transition, and there will be an uncomfortable period of adjustment, unfortunately.

Make sure that you are eating enough calories, and especially those natural sugars found in sweet fruits. This will take the edge of the aches. Also, make sure you’re getting enough fats – nuts and avocados are good for this. You should be getting enough protein, if you’re getting sufficient calories from varied sources.

I’d say give yourself a week or so to feel crappy. I think it’s part of the process. If it doesn’t clear up on it’s own, then you’ll have to re-evaluate your approach. As always, listen to your body!

Congrats on going RAW! Good luck!

]]> By: Jenny http://bonzaiaphrodite.com/2009/04/raw-month-finale-31-day-wrap-up/comment-page-1/#comment-294 Jenny Fri, 17 Apr 2009 03:13:54 +0000 http://bonzaiaphrodite.com/?p=1323#comment-294 Hey Sayward,
I started raw a few days ago, I’ve been vegan for a year and a veggie for as long as I can remember….I think since birth:) Anyway, today wa day three and I am super tired and achy. Did you feel like this in the beginning at all? I hiked up to inspiration point a day ago…and feel waay to worked for what I did, maybe it’s just getting used to a balance eating all raw. Just curious.. thanks. I LOVE your website, I’m on here nearly everyday:) xoxo

]]> By: Sayward http://bonzaiaphrodite.com/2009/04/raw-month-finale-31-day-wrap-up/comment-page-1/#comment-225 Sayward Thu, 02 Apr 2009 16:17:18 +0000 http://bonzaiaphrodite.com/?p=1323#comment-225 @ Kerri – no problem, I’ll post it later today! Check back this evening.

And welcome!

]]> By: Kerri http://bonzaiaphrodite.com/2009/04/raw-month-finale-31-day-wrap-up/comment-page-1/#comment-224 Kerri Thu, 02 Apr 2009 14:23:33 +0000 http://bonzaiaphrodite.com/?p=1323#comment-224 I am new to your blog, I saw your recent comment on bread & honey where you discussed lasagna using polenta. I’m super intrigued being wary of using polenta (I usually see it in super fancy recipes) but am planning on trying it with roasted veggies as on b&h.

Is there any way that you can post the lasagna recipe? I’m really interested in trying it!

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