Archive for March, 2009

Green Smoothie For Saint Patrick’s Day

March 17th, 2009 - posted under: The Food » Recipes

  What do you think, Yum or Yuck?  ’Cause I know it may look like a green gooey mess of yuck, but believe me when I say – this stuff is the YUM! Green Smoothies are the breakfast-of-choice for Raw Foodists everywhere, and they’re beginning to gain popularity in the mainstream.  And why wouldn’t they? [...]

RAW Month: 2-Week Check-In

March 16th, 2009 - posted under: The Food » Food Styles

Wow, I’m over the half-way hump!  And what’s amazing  is that I don’t want to stop.  I’m really getting into my RAW groove, and I’m not ready for it to be finished so soon!  We’ll see how I feel in the coming weeks, but at this point I’m actually considering a 15-day extension.  But sshhh, [...]

The Friday Feedback Forum

March 13th, 2009 - posted under: Furthermore » Feedback

Oi there!  Happy Friday!  Did you have a wonderful week?  Are you feeling the first quick kisses of springtime?  Here in the Pacific Northwest we had a bright, brisk-winded week and we’re looking at a warm sunny weekend.  Spring?  Dare I hope? And here on Bonzai is your space for comments, critiques, thoughts, support, and [...]

Itty Bitty Bonzai # 3

March 12th, 2009 - posted under: Furthermore » Itty Bitty Bonzai

Itty Bitty Bonzai is a collection of tiny tips and tricks for living a life more mindful. Small actions, collectively and compounded, become a powerful force of change. #3   Looking for a new way to further curb your energy consumption? What about incorporating dimmers into all of your home light fixtures?  These easy-to-install devices are [...]

Recipe: RAW ‘Refried Beans’ Wrap

March 11th, 2009 - posted under: The Food » Recipes

  Well, not really refried beans – soaked sunflower seeds actually –  but they sure do taste refried bean-y!  This is a great RAW recipe that’s heartier and sticks to the ribs a bit, which is an important division of living foods.  Not so heavy it won’t refresh, I think this would make a delightful [...]